All About Massaging

Hot Stone Massage

For this kind of massage, the therapist places warmed stones on certain areas of the body, such as acupressure points. The stones may be used as massage tools or be temporarily left in place. Used along with other massage techniques, hot stones can be quite soothing and relaxing as they transmit heat deep into the body.

Pregnancy Massage (60mins)

During pregnancy, your body goes through major changes. Pregnancy massage can help with these changes by reducing stress, decreasing arm and leg swelling, and relieving muscle and joint pain. Massage may be particularly helpful during a time when medication and other medical options may be more limited.

Swedish Full Body Massage (60mins)

Swedish massage therapy is generally what springs to mind when most people think or talk about massage. One of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. This type of massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Indian Head Massage

Head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. The experience is deeply calming and relaxing, leaving you feeling energised and revitalised and better able to concentrate.
Head massage also helps to increase joint mobility and flexibility in the neck and shoulders, thus improving blood circulation and lymphatic flow, it frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products. It is particularly good for reducing the effects of stress and tension. Believe me it is one of the best ways to relax.

See the price list for massages available.